Monday/Wednesday 6:00 to 6:45 PM
Teens and Adult Classes
Self-Defense at its best …
Experience self-defense at its best with our Omaha Blue Waves Hapkido class. Our program stands out in Omaha, offering a unique blend of techniques drawn from various Hapkido styles, emphasizing practical self-defense over competitive sports training. Join us to train in a supportive environment where you’ll gain valuable skills while still being able to enjoy your daily routine.
Basic Information on the Art of Hapkido
Hapkido Hapkido (HKD) is often translated as “the way of coordinating energy,” “the way of coordinated power” or “the way of harmony.” It is characterized by both long and close range fighting techniques. The art utilizes dynamic kicks, percussive hand strikes, pressure point strikes, joint locks, and throws at closer fighting distances. There is an emphasis on circular, non-resisting movements, and control of the opponent. Practitioners seek to gain advantage through footwork and body positioning to employ leverage, avoiding the use of strength against strength.
The style contains elements of both Ju Jitsu and TaeKwon-Do. Hapkido, also, employs the use of several diverse weapons such as the cane, the staff, the sword, and the knife. The techniques of HKD taught at Omaha Blue Waves focuses primarily on empty hand techniques.
- Self-defense: Hapkido is a martial art that focuses on self-defense techniques, such as joint locks, throws, and strikes. Learning Hapkido can help you feel more confident and prepared to defend yourself if necessary.
- Fitness: Hapkido is a physically demanding sport that can help improve your fitness level. It involves a lot of cardio, strength, and flexibility training, which can help you stay in shape.
- Discipline: Hapkido is a highly disciplined sport that emphasizes self-control, respect, and focus. Practicing Hapkido can help develop mental toughness and improve your overall discipline.
- Stress relief: Hapkido can be a great way to relieve stress and tension. The physical activity and mental focus required during practice can help you clear your mind and reduce anxiety.
- Personal growth: Hapkido can be a journey of personal growth and self-improvement. As you progress through the ranks and develop your skills, you may find that you become more confident, self-aware, and resilient.
- Community: Hapkido can provide a sense of community and belonging. Many Hapkido schools are like families, and the camaraderie and support from fellow practitioners can be very beneficial.
- Philosophy: Hapkido incorporates a philosophy that emphasizes non-violent conflict resolution and the development of a harmonious mind and body. Practicing Hapkido can help you develop a deeper understanding of this philosophy and how it applies to your everyday life.
Hapkido requires the use of a lot of complex motor skills. Waiting until 13 gives the students the opportunity to learn when they are developmentally ready to understand and practice the art safely.
Over half of our class started Hapkido in their 30’s or 40’s. As long as you are ready, martial arts can be a great way to get healthy and learn something new.
Although both arts have similar roots in Korea, Hapkido is designed specifically for protection and self-defense. It is often referred to as an eclectic art with both stand up and ground techniques taught as part of the curriculum.
