QUICK NOTES…Are you looking for great martial arts classes near you? There are a number of great schools in the Omaha metropolitan area, but Omaha
QUICK NOTES….Our lives are complex and simple at the same time. From the day we are born we move forward, but our progress is rarely
QUICK NOTES…. The short answer is that martial arts can help with weight loss. The long answer is more complicated. Each person’s weight loss journey
QUICK NOTES…Martial arts classes can benefit almost anyone. Whether or not you take a class alone, with a friend, or a family member you are
by Jeffrey Helaney, IX Dan Staying active and fit is important for every child, however; not all children thrive in the same environment. Although team
QUICK NOTES…Choosing the right martial arts school for you or your child can seem daunting. There are so many schools to choose from. If you
QUICK NOTES … Did you know that Omaha, Nebraska has a rich martial arts history? Thanks in part to Offutt AFB, a lot of founding
QUICK NOTES…Generally speaking, most people do not like rules. As a society American’s like our freedom and to be able to do what we want
QUICK NOTES…The United States Kido Federation, the International Jun Tong TaeKwon-Do Federation, the International TaeKwon-Do Federation, and many other certification bodies require more than just
QUICK NOTES…People train in martial arts for a number of reasons. The why is as complex and as diverse as the student body. It doesn’t